Ashi-Waza are not easy to learn. They require timing and a great deal of practise to perfect.
But they are an essential skill and beginners should start learning them as early as possible.
Why? Because great footwork means great throwing skills.
Ashi-waza develops movement, it is key to breaking balance and forms the building block to many judo combinations like for example Osoto-Gari into Uchi-Mata.
Ready to get going? We suggest your start with these five throws:Read more