10 Judo Hold Downs
Want to get to grip with judo basics? This book will help you learn one of the most important skills of the all – hold downs! Plus there are ten fun groundwork challenges set by world champion, Nik Fairbrother for you to complete.
This is one of our best judo books for kids who are just beginning judo.
How this book will help your judo
- Master ten hold downs (called Osae-komi)
- Develop your judo groundwork skills and learn how to win at newaza.
- Learn how to escape and improve your ability to change from hold to hold.
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Also available as an ebook
Links to all Koka Kids books
40 Judo Throws: Learn How To Throw
Learn Judo Breakfalls & 10 Agility Tests
Learn Judo Groundwork: 20 Turnovers
10 Judo Holddowns & 10 Challenges
85 Japanese Judo Words
10 Throws and 10 Drills
See all the Koka Kids books