So, here is something you can do wherever you are! If you have just started judo, then practice tying the perfect judo knot. If you can already do your own belt up, then work at getting really fast at tying your belt.
When you have mastered this skill download your certificate: Belt Up Certificate
Over 1 minute: That is way too long! Come on we know you can go faster. Have another go!
Under 30 seconds: You are getting much better now, but we think you can do even better.
Under 15 seconds: Wow! This is getting impressive now. Do you think you get faster?
Under 10 seconds: Nice work! You can now tie your belt like an expert judoka
Under 5 seconds: Whooooooaaaaa – you are so fast it’s all a blur. So now, you are that good try again with your eyes closed!
Your judo belt is called an obi in Japanese. Here are the steps to follow to learn to tie your judo belt properly.
Find the centre point of your judo belt and place it over your jacket like this!
Bring both ends of the belt behind you, crossing them over in your hands behind your back and bringing the ends back to your front again.
Place one end of the belt over, then under both parts of the belt.
Bring the belt out from under and tie a knot. Pull both ends of your belt outwards to tighten the knot and make it sit neatly.
If you’ve done it correctly then it should like this! If it hasn’t worked out properly, don’t worry – just start again. After a few attempts, you will be able to do it up with your eyes closed!