Uki-Otoshi – see how to do this judo throw
Uki-Otoshi
Uki-Otoshi is all about understanding Kuzushi and how to break your partner’s balance. It is always easier to throw uke if they are off balance – and Kuzushi should be your first aim of every judo throw you try.
Read the Ultimate Guide to every Judo Technique to improve your skills.
How to throw with Uki-Otoshi
- Take a step backwards and pull uke forwards and off balance.
- Drop quickly to one knee to create a gap between you and your partner.
- Uke will now fall into the gap you have created. Use your hands to direct the throw.
Improve your judo by using the Koka Kids Judo Books.
