KOKAKIDS - Junior Judo Magazine
Kokakids Junior Judo

Uki-goshi – See how to do this judo throw


Uki-goshi is a hip throw (koshi-waza) and a great technique for beginner judoka to start learning. See more judo throws for beginners or visit this page to see every single judo technique.

Uki-goshi judo throw

How to throw with Uki-goshi

  1. Let go of your grip on the collar and grab uke around their waist.
  2. Attack using the side of your hip, aiming to lift uke off the ground
  3. Throw uke off to one side.

Uki-Goshi Tutorial

Buy 50 Judo Throws and Holds to find a tutorial on this technique. The book contains 40 tachi-waza and 10 ne-waza. That is the complete Gokyo. All fully illustrated.

This judo technique book will help judoka learn all the judo throws they need to grade through the judo belts. Contains techniques for all abilities, from red belt through to brown belt.

Judo Throws and Holds

Masashi Ebinuma Video

Go to throw 16 of this incredible video compilation of 40 different judo techniques to see Masashi Ebinuma launch his opponent with this technique. Have you seen a better competition example?


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