Uki-goshi – See how to do this judo throw

Uki-goshi

Uki-goshi is a hip throw (koshi-waza) and a great technique for beginner judoka to start learning. See more judo throws for beginners or visit this page to see every single judo technique.

How to throw with Uki-goshi

1. Let go of your grip on the collar and grab uke around their waist.
2. Attack using the side of your hip, aiming to lift uke off the ground
3. Throw uke off to one side.

Masashi Ebinuma Video

Go to throw 16 of this incredible video compilation of 40 different judo techniques to see Masashi Ebinuma launch his opponent with this technique. Have you seen a better competition example?

Uki-Goshi Tutorial

Find clear instruction with step-by-step illustrations to help you learn this technique and many more in our Judo Books for Kids Collection available now on Amazon.

For orders of 50+ copies or more get the Wholesale Price List for Judo Clubs.