Tsuri-goshi – see how to do this judo throw

Tsuri-goshi

Tsuri-goshi can be done in two ways. Either go over the arm and take hold of the belt (as shown below), or go under the arm and take hold of the belt. Try it both ways. Which kumi-kata suits you best?

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How to throw with Tsuri-goshi

1. Let go of your grip of the lapel and reach over uke’s back and grab hold of their judo belt.
2. Use the belt to pull uke towards you.
3. Turn in and throw.

Tsuri-goshi tutorial

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