Tomoe-Nage is a spectacular judo throw. It is a sacrifice technique. To do it you need first to fall on your own back, sacrificing your position to gain an advantage.
Learn this, all the sutemi-waza in the book, Fifty Throws and Holds.
This junior judo book is 100 pages, packed with illustrated technique tutorials on 50 different judo techniques.
It is suitable for judoka of all levels, aged 5-14.
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