Sasae-Tsurikomi-Ashi is an ashi-waza that requires movement and control. For more foot-throws like this see a full list of judo throws here.
Watch Darcel Yandzi’s dynamic version of this throw. Yandzi, one of the world’s leading coaches and former European champion, wrong foots his opponent with a brilliant hip twitch, before the attack.
Use this ashi-waza to create massive movement. By breaking your opponent’s balance and getting the momentum started, it is easy to score with a second technique.
Counter this throw very much like how you would counter Hiza-Guruma, by anticipating the movement and attacking the support leg. It is important to read the movement, and stay on balance while you perform these counters.
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