O-goshi is a hip throw and one of the best judo throws for beginners to learn, as it teaches tori to control uke’s fall. See more judo hip throws like this.
Double Olympic and world champion, Kayla Harrison shows how she does this throw in this video tutorial. See the basic version in this free clip or sign up to Superstar judo to get more information on how Harrison uses this throw in combination.
Find clear instruction with step-by-step illustrations to help you learn this technique and many more in our Judo Books for Kids Collection available now on Amazon. For orders of 50+ copies or more get the Wholesale Price List for Judo Clubs.
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