
For more tips: Go to page 42 of Learn Groundwork 20 Judo Turnovers
Level: Beginners and upwards
The Leg Wrap is a turnover to use when you are on your back and your partner is between your legs. Sit up towards your partner and hug them, as you fall back pull them ontop of you and wrap your legs around their legs. Topple them to the side and into a hold down.
Next Turnover: Once you’ve got the hang of the Leg Wrap – try the Reverse Scissors!
Go to Groundwork Judo Turnovers to see all animations.
For advanced judoka: Practice this in a real situation, with your partner trying to get past your legs and hold you down. Can you still keep control and turn them over?


