Kids Judo Books by Koka Kids
Judo Books by Koka Kids

Judo Education for Kids: Activity Sheet for Learning Hold-Downs

Judo Education for Kids: Get activity sheets to accompany the Koka Kids Books

Hi, it’s Nik Fairbrother here from Koka Kids Judo, and this week we turn the spotlight onto one of the Koka Kids Books: 10 Judo Holds & 10 Groundwork Challenges – with a printable activity sheet to help kids get the most out of this book.

📥 Below, you can download the activity sheet to accompany the book to encourage children to read the book, and answer the questions and complete the fun puzzles.

Judo Education for Kids

Supporting Your Child’s Early Steps on the Mat

As a parent, watching your child discover a new passion is one of life’s true joys. If your young one has recently shown interest in judo, you’re witnessing the beginning of a journey that can build confidence, discipline, and physical literacy that lasts a lifetime.

The activity sheet we’ve created transforms learning essential judo hold-downs into an engaging experience through:

  • Fun puzzles that reinforce technical understanding
  • Question-based learning to improve retention
  • Visual aids that make techniques easier to comprehend
  • Challenges that encourage practice and application

Why Groundwork Matters in Judo Education

This month over on Koka Kids+, we’re focusing on improving groundwork—a fundamental aspect of judo that teaches children balance, coordination, and strategic thinking. Groundwork (or “newaza” in Japanese) is often where beginners can find early success, as it doesn’t require the same timing and throwing skills as standing techniques.

Judo Book of The Week: The “10 Judo Holds & 10 Groundwork Challenges” book breaks down these important skills into digestible lessons that children can actually enjoy learning.

This is a good book for beginners and children just starting their judo journeys and is available to buy on Amazon.

How You Can Support Your Child’s Judo Journey

As a parent, you play a crucial role in your child’s development in judo. Here’s how you can help:

  1. Reinforce dojo lessons at home using resources like our activity sheet
  2. Create a consistent practice routine that builds muscle memory
  3. Celebrate small victories as your child masters new skills
  4. Learn alongside them to show your interest and support

Resources That Make a Difference

Koka Kids resources are being used globally by hundreds of coaches to support visual teaching and speed up learning. Our materials are specifically designed for children, with clear illustrations and age-appropriate explanations.

For parents looking to provide additional support, we offer two membership options:

  • Free Resources: Basic materials to supplement dojo training
  • Koka Kids+: Premium access to our complete library, technical resources, and monthly new techniques

Over on Koka Kids+, we provide resources like posters and worksheets to support learning.

Further Resources for Judo Parents

Looking to continue supporting your child’s judo development? Check out our guide “7 Judo Exercises to Do at Home with Kids” for simple, effective activities that reinforce judo skills without requiring special equipment or large spaces. Perfect for rainy days or between classes! And if you’re still getting to grips with all the Japanese terminology used in judo, our comprehensive “Judo Terminology: A Parent’s Guide” breaks down the essential phrases, technique names, and dojo etiquette terms you’ll hear during your child’s training. Understanding these terms will help you better follow your child’s progress and engage more meaningfully in their judo journey.

Ready to Enhance Your Child’s Judo Learning?

Download the activity sheet today to help your child learn judo hold-downs in a fun, engaging way. This simple addition to your home practice routine can make a significant difference in how quickly your child progresses and how much they enjoy the learning process.

Remember, judo is more than just a sport, it’s an educational system that builds character, confidence, and coordination. By supporting your child’s interest now, you’re helping them develop skills that extend far beyond the mat.

Download the activity sheet and explore the “10 Judo Holds & 10 Groundwork Challenges” book to start your child’s judo education today!