Kids Judo Books by Koka Kids
Judo Books by Koka Kids

Double Arm Roll – see how to do this Turnover

Double Arm Roll

Newaza Judo Turnovers

For more tips: Go to page 24 of Learn Groundwork 20 Judo Turnovers

Level: Beginners and upwards

The Double Arm Roll is a turnover to use when you are curled up in a ball and uke reaches in with both arms to try and turn you over. Grab their arms tightly and roll sideways.

Next Turnover: Once you’ve got the hang of the Double Arm Roll – try the Twist Back!

For advanced judoka: After turning uke over attempt to move into different hold downs.

 

For more – visit the Groundwork Judo Turnovers main page. From this page, you can see all the animations.  

 

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